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Cool and Confident

Cool equals Confident and Content

in Who You Are

 

Find a hairstyle that doesn’t need any care.  People with confidence have a hairstyle that doesn’t need any attention all day long.  Fiddling with hair all the time can be perceived as lack of self-confidence.  Even when it isn’t, that’s how people think.

 

Never wear clothes that have to be adjusted all day.  If a shirt or skirt only looks good if its rolled up, pulled down a certain way and you have to look in the mirror to get it exactly right, you’ll be tugging and pulling and rolling all day and afraid that the adjustment (safety pins or whatever) is going to show.  You’ll worry any time there’s not a mirror around and anytime you go to the bathroom, you’ll have to adjust it all over again.  If it doesn’t look right when you first put it on, don’t buy it.  If it can’t be worn without adjusting it, don’t wear it.

 

Arrive first everywhere. Find a seat somewhere in the middle.  As more people come in, they will gradually sit near you.  If you sit in the corner, the next new kid will sit in the opposite corner out of shyness.  If you sit in the front, the next one sits in the back.  If you sit in the middle, you’ll always have someone around you.  Trust that if you arrive first, a friendly person will come up to you as they walk in.  Maybe a very shy person will come in and you can be the one to make them feel welcomed.  It’s a good way to make friends, reaching out to someone instead of waiting for someone to come and talk to you.

 

Smile and say hi to everyone.  Don’t choose a group that’s hard to break into and then feel you don’t fit in because you probably don’t fit in with them.  Choose a group of kids that welcomes people, is friendly to everyone and then you will fit in.  Being friendly is easy to fit in to. Being snobby or cool, or a group that is small and elite, isn’t what you want anyway.


The fear of peer pressure or being teased is so strong that some kids will do what they know is wrong without even trying to say no just because they are afraid of being teased. In reality most high school kids are not teased for saying no.  Some kids might tease once, but most will honor your “no.”    “No.” is a complete sentence.  It does not need an explanation, because if you give one, others will try to find a hole in it and you’ll have to keep giving more reasons.  If you want to give a reason, make it one that can’t be argued against.  Once you say it, don’t defend it, or change it; let it stand.

                                                                                               

                        I tried it once and I’m allergic.

My mom has a bionic nose, if I’m even around kids who smoke, let alone smoking myself, she can tell and I’ll get grounded.

Drug and alcohol addiction runs in my family and I have a 90% chance of that happening to me if I start.  I’ve seen what it does and I’m not going there.

                        Smoke gives me a headache

                        Drinking makes me sick

                        Too many calories, forget it.               

 

Teenagers don’t need to be on crash diets.  They need to be aware of their food intake and energy output.  It’s better to exercise more than it is to eat too little. Eat a little less, walk fast (for twenty minutes a day) a little more often.  Eat when you’re hungry, stop when you’re full. Teenagers spend most of their social time eating.  Choose what you eat wisely, eat a little, chew gum, drink water and talk the rest of the time.

 

Learn to drink diet pop if you have to drink pop, but make water your friend.  Pop, (diet or not) bloats people right in the stomach.  Try not drinking pop for ten days and you will see a difference.

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